Download your complimentary

keto grocery guide

Whats included?


A complete list of:

⇒     Keto approved vegetables

⇒     keto approved proteins

⇒     Keto approved nuts and seeds


All organized by category of food so you can find what you're looking for fast!


Interested in getting started on your ketogenic journey?

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Your complimentary keto grocery guide will be sent to the email address you submit above

Interested in an evidence-based medically guided approach to a ketogenic diet? 

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Dr. Ben Connolly is a Halifax area Naturopathic Physician and public speaker who focuses on increasing quality of life for his patients

14 Old School Road
Upper Tantallon, NS

Phone: 902 820 3443

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