Download your complimentary
keto grocery guide
A complete list of:
⇒ Keto approved vegetables
⇒ keto approved proteins
⇒ Keto approved nuts and seeds
All organized by category of food so you can find what you're looking for fast!
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Interested in an evidence-based medically guided approach to a ketogenic diet?
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Even if you aren’t basking in the sun on a sandy beach in the middle of January, it is still important to slather on some sunscreen in the winter. I know that wearing sunscreen is likely the last thing that you think about when you’re out shovelling snow, but here...
Living with arthritis of the knee can be miserable, but the good news is there’s a procedure that can ease the pain and stiffness without surgery or the side effects that come with long-term use of prescription medication. It is called PRP, or platelet-rich plasma....
14 Old School Road
Upper Tantallon, NS
Phone: 902 820 3443